Written by: Kevin Cann This past weekend was the first USAPL Northeast Regionals that we attended as Precision Powerlifting Systems. Crazy to think that it has only been 7 months since we changed training facilities and have been our own entity. Feels like it has been much longer than that. With that said, … Continue reading USAPL Northeast Regionals Recap
For the first time in my brief powerlifting career I was in the market for a new coach. I had never really had to search for a coach before. I was lucky enough to meet Boris Sheiko right at the start of this journey. He has coached me for the last 3 years, and it … Continue reading I Had to Pick a New Coach: I Found Quality is Lacking
Written by: Kevin Cann Reddit tore me apart for writing an article about a bar that you definitely do not need to use to get stronger. Just wait until they get their hands on this one. I am constantly trying to improve in any way I can. My biggest goal is to get … Continue reading Few Thoughts on Programming and Some Changes Coming
Written by: Kevin Cann I have had quite a few rants about this lately and felt like it be a good article topic. This coupled with a few more people joining Team Precision, it makes it even that much more important for me to get this information out there. Everyone wants fast results … Continue reading Do You Have Discipline?
Written by: Kevin Cann We all know volume is important to getting stronger. For the most part, we all know that we need to progress training in a way where volume increases over time to get stronger. However, it is not as simple as it seems. Even though increasing volume is the answer … Continue reading Applying ACWR and Exertion Load to Programming and Its Significance on Long Term Athlete Progress
Precision Powerlifting Systems 