Tag: strength

As Many as Possible for as Long as Possible

Featured by precisionpowerlifting

A paper titled this was published in the “Sport Psychologist” journal and it looked at the developmental program that produced 6 professional soccer players out of the 40 participants.  More striking was the 35 out of 40 that carried on participating in sport into adulthood.  One of these professionals is Erling Haaland, one of the world’s best. … Continue reading As Many as Possible for as Long as Possible

Stop Telling People to Do Hard and Uncomfortable Things

Featured by precisionpowerlifting

I used to be the coach that tried to convince people to do hard and uncomfortable things.  I would motivate enough to get people moving towards that goal and I always have led by example.  However, most people do not last long enough in the sport of powerlifting to get anything out of hard and uncomfortable.  This has … Continue reading Stop Telling People to Do Hard and Uncomfortable Things

Online Coaching is Ruining Powerlifting

Featured by precisionpowerlifting

Online coaching is still a relatively new concept. It has many positive features to it. I would have never been able to work with the legendary Boris Sheiko if it wasn't for online coaching. However, the low barrier to entry has led to a market over saturation of online coaches that have no formal education in the field … Continue reading Online Coaching is Ruining Powerlifting

Planning Training

Featured by precisionpowerlifting

I was reading a book about strength and conditioning in English soccer and came across an interesting passage. These strength and conditioning coaches are sports scientists and they identified that the Brazilians were stronger on the ball than the English players, even though they are the same build. Upon further investigation, the sports scientists learned that … Continue reading Planning Training