USAPL Northeast Regionals Recap

Written by: Kevin Cann   This past weekend was the first USAPL Northeast Regionals that we attended as Precision Powerlifting Systems.  Crazy to think that it has only been 7 months since we changed training facilities and have been our own entity.  Feels like it has been much longer than that.   With that said, … Continue reading USAPL Northeast Regionals Recap

My Most Controversial Coaching Strategy

Written By: Kevin Cann   There was a popular thread on Reddit that was asking people their most controversial things with powerlifting.  I didn’t read the thread, but Nick Santangelo had told me about it.  He also asked me what I think my most controversial coaching strategy would be.   I thought that this would … Continue reading My Most Controversial Coaching Strategy

I Had to Pick a New Coach: I Found Quality is Lacking

For the first time in my brief powerlifting career I was in the market for a new coach.  I had never really had to search for a coach before. I was lucky enough to meet Boris Sheiko right at the start of this journey.   He has coached me for the last 3 years, and it … Continue reading I Had to Pick a New Coach: I Found Quality is Lacking

Few Thoughts on Programming and Some Changes Coming

Written by: Kevin Cann   Reddit tore me apart for writing an article about a bar that you definitely do not need to use to get stronger.  Just wait until they get their hands on this one.   I am constantly trying to improve in any way I can.  My biggest goal is to get … Continue reading Few Thoughts on Programming and Some Changes Coming

How Important is Technique? You Earn the Right to Lift More

Written by: Kevin Cann   I had a really good conversation with the youngest member of our team this past weekend.  She had reached out asking for more work because she doesn’t feel sore or tired after training days in the gym.  She also said that the weights feel really easy sometimes and feels she … Continue reading How Important is Technique? You Earn the Right to Lift More