Written by: Kevin Cann In the past I would analyze someone’s lifts, identify where they are breaking down, and utilize the proper variation to fix that technical issue. These variations would be in the lifter’s comp stance, comp bar placement, comp grip, and comp deadlift. The goal was to fix a poor skill. … Continue reading A New Variation
Written by: Kevin Cann This is a topic that came up multiple times within the last few days for me. It is something that I think is very important and something that I think a lot of coaches miss the mark with. In a conversation with Zac Cooper, he made a great point. … Continue reading The Importance of Variation and GPP
Written by: Kevin Cann It has been a couple of months since I started instituting some daily maxes with the Precision Powerlifting crew. Not everyone gets these and not everyone gets them for all 3 lifts. The lifter much show adequate technique in the lift before they get a heavy single. This technique … Continue reading Daily Maxes
Written By: Kevin Cann There was a popular thread on Reddit that was asking people their most controversial things with powerlifting. I didn’t read the thread, but Nick Santangelo had told me about it. He also asked me what I think my most controversial coaching strategy would be. I thought that this would … Continue reading My Most Controversial Coaching Strategy
For the first time in my brief powerlifting career I was in the market for a new coach. I had never really had to search for a coach before. I was lucky enough to meet Boris Sheiko right at the start of this journey. He has coached me for the last 3 years, and it … Continue reading I Had to Pick a New Coach: I Found Quality is Lacking
Precision Powerlifting Systems 