Tag: conjugate

Solving Complex-Coordination Problems Such as Max Strength

Featured by precisionpowerlifting

Written by: Kevin Cann Developing the highest levels of strength possible is a complex-coordination problem that the coach and athlete must solve.  According to Frans Bosch, the strategy for this problem must be flexible and multi-purpose and that is only possible under two scenarios: It must satisfy the intent of the movement It must be suitable … Continue reading Solving Complex-Coordination Problems Such as Max Strength

Conjugate Doesn’t Work for Raw?

by precisionpowerlifting

  Written by: Kevin Cann   Ever since I became involved in powerlifting about 5 years ago, this has been the theme, “Conjugate does not work for raw lifting.”  I must admit, I bought into it for a period of time, although my reasons may have been different from the internet’s.   My biggest issue … Continue reading Conjugate Doesn’t Work for Raw?