Written by: Kevin Cann The coach’s job is to be a facilitator of the environment for the athlete to self-organize into the skills that will make them the best athlete possible for their sport. This requires much more than just analyzing sets and reps at a given intensity. There are four different things that promote change … Continue reading Creating and Environment for Change
Written by: Kevin Cann The force-velocity curve is a major piece of the curriculum in both undergrad and grad school in this field. I have been coaching for about 15 years now. The majority of that time was spent coaching high school athletes. I was also fortunate enough to intern at Harvard University … Continue reading The Importance of Being Fast and Learning from the Past
Precision Powerlifting Systems 