The Lost Art of Thinking for Yourself

Written by: Kevin Cann   Without a ton of lifting going on, I have been able to experience and observe other aspects of life.  I get to observe other aspects of life while going through a pandemic.  A worldwide trauma that rattles our sense of control and peaks our fears.  This pandemic brings with it … Continue reading The Lost Art of Thinking for Yourself

Is Periodization Necessary for Strength Sports?

Written by: Kevin Cann   I was listening to the newest Reactive Training Systems podcast with Dr. Mike Israetel and John Kiely.  I highly encourage everyone to listen to the discussion.  This was not a debate, but a conversation between 2 coaches that tend to differ on how they see some things.   The topic … Continue reading Is Periodization Necessary for Strength Sports?

Why Lifting is so Important to Me

Written by: Kevin Cann   I am typically not one that likes to share personal stuff, but since the internet trolls like to share my personal stuff for me I figured I would give everything some context.  It is easy to Google someone and think that you know them from one incident that took place … Continue reading Why Lifting is so Important to Me