Written by: Kevin Cann I have a bit more time on my hands these days, so I figured I would write a bit more. This is a nice distraction from the shit show that is the real world right now. Instead of getting involved in it, except for the occasional sharing of an article … Continue reading What Have We Learned?
Written by: Kevin Cann Without a ton of lifting going on, I have been able to experience and observe other aspects of life. I get to observe other aspects of life while going through a pandemic. A worldwide trauma that rattles our sense of control and peaks our fears. This pandemic brings with it … Continue reading The Lost Art of Thinking for Yourself
Written by: Kevin Cann I was listening to the newest Reactive Training Systems podcast with Dr. Mike Israetel and John Kiely. I highly encourage everyone to listen to the discussion. This was not a debate, but a conversation between 2 coaches that tend to differ on how they see some things. The topic … Continue reading Is Periodization Necessary for Strength Sports?
Written by: Kevin Cann I am sure many of you reading this can speak to the lack of motivation they are currently feeling. I know for me; I made a plan to do a bunch of things that I have not been able to get to. Finding the motivation to do this is … Continue reading Motivation is a Feeling, Resilience is a Skill
Written by: Kevin Cann I am typically not one that likes to share personal stuff, but since the internet trolls like to share my personal stuff for me I figured I would give everything some context. It is easy to Google someone and think that you know them from one incident that took place … Continue reading Why Lifting is so Important to Me