Written by: Kevin Cann I have been reading a lot of Carl Jung lately. As I struggle with being human, I wanted to educate myself by learning from some of the greatest thinkers in the field. I have suffered from chronic nightmares my entire life due to trauma and his work on dream analysis was intriguing to … Continue reading You Need to Build the Ego, then Kill the Ego
Tag: strength
Releasing the Darkside Through Lifting
Written by: Kevin Cann I made a post discussing this topic, but the character limitations of Instagram do not do it justice. I also feel that the internet is overly focused on programming concepts, and after a particular sufficiency in programming there is diminishing returns there. This is true for both how one engages with the sport … Continue reading Releasing the Darkside Through Lifting
Exploring Jungian Philosophy in Training
Written by: Kevin Cann The culture of modern powerlifting has been bothering me quite a bit lately. It has become this sport where creating social media content trumps the more important pieces of the process. If powerlifting was like this when I started, I would not have participated in it. Sports has been a lifeline for me … Continue reading Exploring Jungian Philosophy in Training
Principles of Self-Determination Theory and a Conjugate Program: Building Intrinsic Motivation
Introduction Self-Determination Theory (SDT) provides valuable insights into enhancing motivation and well-being among athletes. Its three principles - autonomy, relatedness, and competence - can be effectively applied to coaching a conjugate program, creating an environment that fosters athlete growth and performance. In this blog post, we will explore how these principles empower athletes, promote skill … Continue reading Principles of Self-Determination Theory and a Conjugate Program: Building Intrinsic Motivation
Unleashing the Power of Momentum: A Game-Changer in Life and Powerlifting
In the realm of sports and personal growth, there is an undeniable force that propels us towards greatness: momentum. Like a tidal wave of progress and achievement, momentum holds the key to unlocking new heights in both our powerlifting endeavors and our everyday lives. In this post, we will explore the concept of momentum, its … Continue reading Unleashing the Power of Momentum: A Game-Changer in Life and Powerlifting
Precision Powerlifting Systems 