Tag: programming

Defining a Philosophy and Core Principles

Featured by precisionpowerlifting

If you watch major professional sports, you can see the philosophy of the team, or should be able to, every time that you watch them.  I am a big soccer fan and a fan of the Tottenham Hotspurs.  I know when they play that will play a high line and be very forward and aggressive in their … Continue reading Defining a Philosophy and Core Principles

As Many as Possible for as Long as Possible

Featured by precisionpowerlifting

A paper titled this was published in the “Sport Psychologist” journal and it looked at the developmental program that produced 6 professional soccer players out of the 40 participants.  More striking was the 35 out of 40 that carried on participating in sport into adulthood.  One of these professionals is Erling Haaland, one of the world’s best. … Continue reading As Many as Possible for as Long as Possible

Online Coaching is Ruining Powerlifting

Featured by precisionpowerlifting

Online coaching is still a relatively new concept. It has many positive features to it. I would have never been able to work with the legendary Boris Sheiko if it wasn't for online coaching. However, the low barrier to entry has led to a market over saturation of online coaches that have no formal education in the field … Continue reading Online Coaching is Ruining Powerlifting

Planning Training

Featured by precisionpowerlifting

I was reading a book about strength and conditioning in English soccer and came across an interesting passage. These strength and conditioning coaches are sports scientists and they identified that the Brazilians were stronger on the ball than the English players, even though they are the same build. Upon further investigation, the sports scientists learned that … Continue reading Planning Training