How We Differ from Westside: In Fact We are Quite Different

  Written by: Kevin Cann   I got this idea for an article in a conversation with a lifter that trains out of Westside.  I think people confuse what we do with Westside because we use variation and take heavy singles.  Beyond that, there are not a ton of similarities.   With that said, I … Continue reading How We Differ from Westside: In Fact We are Quite Different

How Important is the Program?

  Written by: Kevin Cann   I was having this discussion recently and felt it would make a good quick read.  Before I get into that, there is something that I want to say. This was in regard to another conversation.   Seems to me that coaches and lifters in the powerlifting community dislike other coaches … Continue reading How Important is the Program?