Tag: deadlift

We All Want Huge PRs, But Buyer Beware

by precisionpowerlifting

Written by: Kevin Cann   I had another topic that I was actually going to write about today, but we will get to that one next week. This topic is fresh on my mind coming off of a competition and writing the training blocks for my lifters after we have competed.   Every competition every lifter … Continue reading We All Want Huge PRs, But Buyer Beware

Operation Kina: Patient Zero

by precisionpowerlifting

Written by: Kevin Cann   I wrote extensively about my failed RPE experiment not too long ago.  I was pretty confident that I could combine an RPE system with a Sheiko program.  The problem was that it did not work.   The RPEs were too light for some days and too heavy for others.  You … Continue reading Operation Kina: Patient Zero