Written by: Kevin Cann I say this a lot, that my training style is a thought process. We do not just follow a recipe when we are training. Earlier on in my coaching career we followed a recipe. I had a structure of the way that the programs went, and we stayed bound to … Continue reading Training as a Thought Process
Written by: Kevin Cann Without a ton of lifting going on, I have been able to experience and observe other aspects of life. I get to observe other aspects of life while going through a pandemic. A worldwide trauma that rattles our sense of control and peaks our fears. This pandemic brings with it … Continue reading The Lost Art of Thinking for Yourself
