Written By: Kevin Cann This is the most important question that anyone could ask you. When I ask this question, I am not asking your name, but instead asking who you are at the deepest of levels. You can’t be great, unless you truly know who you are. This disconnect with who you are can cause some … Continue reading Who Are You?
Written by: Kevin Cann I have posted YouTube videos of the emotions of fear and frustration. Experts are still trying to figure out what emotions actually are and there is quite a bit of disagreement here. Emotions, for the purpose of our discussion, are nothing more than a certain release of neurochemistry. How we act when this neurochemistry … Continue reading Executive Attention Network, Focus, and Triggers
Written by: Kevin Cann The human is a complex system. I think this idea most accept, but most have a hard time understanding what this means. In order to make sense of things we like to reduce the complexity down to a sum of its parts, and perhaps disregard some more complex nuances. How coaches view developing … Continue reading Initial Conditions, Movement Variability, and Skill Acquisition
Precision Powerlifting Systems 