Written by: Kevin Cann I say this a lot, that my training style is a thought process. We do not just follow a recipe when we are training. Earlier on in my coaching career we followed a recipe. I had a structure of the way that the programs went, and we stayed bound to … Continue reading Training as a Thought Process
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Skewed Distribution of Outcomes
Written by: Kevin Cann The world is a complex place. In fact, the theory that attempts to understand the complexity of the world we live in is actually called “complex theory.” I had read a few books on chaos theory and then found Per Bak’s book titled, “How Nature Works.” This book … Continue reading Skewed Distribution of Outcomes
The Importance of Learning for Yourself
Written by: Kevin Cann We live in a world where everyone just regurgitates the words of their favorite people. This is not just with powerlifting, but just everything in general. Earth is just one giant echo chamber. No one tries to learn for themselves anymore. They say they do, but they aren’t. People … Continue reading The Importance of Learning for Yourself
My Story of Hate
Written by: Kevin Cann I am going to write about a very difficult topic for me today. Sometimes you need to stand where you are uncomfortable and put yourself out there to be the change that you want to see in the world. I have written a few articles this week about my … Continue reading My Story of Hate
We Must Mourn Together
Written by: Kevin Cann I am sad. I am sad for the loss of George Floyd. I am mad. I am mad that a man was executed by the very people that are employed to protect him. I am also sad for the deaths of the police officers involved in these riots. These police … Continue reading We Must Mourn Together