My therapist asked me what I have learned. She was referencing my years of sustained abuse and felony conviction, and my experiences of attempting to dig myself out of a hole with obtaining multiple degrees and attempting to navigate a landscape that closed a lot of doors to me due to the felony conviction being of … Continue reading The Reward of the Hard Work is the Hard Work
Author: precisionpowerlifting
Return on Invested Capital
I was working on a project, looking at business trends over time and it made me think about training. Early on there was a very large growth phase. Profitability will drive growth, but growth will decrease profitability. This is where the connection to training came in. This project was looking at return on equity (ROE) and how profitability, … Continue reading Return on Invested Capital
Why Online Coaching is Ruining Powerlifting and How to Fix It
This is not going to be an article that is trashing the quality in coaching. The majority do lack formal education, which is necessary to understand the concepts that they speak about and the science they attempt to interpret. The majority also lack the necessary experience to truly guide those that they are charging hundreds of dollars … Continue reading Why Online Coaching is Ruining Powerlifting and How to Fix It
Powerlifting Has Lost Its Way, But I Have Hope
I have been coaching for 20 years, and specifically involved with powerlifting for 10 of those. Over those years the sport/hobby of powerlifting has lost its way. My first ever exposure to powerlifting was at Total Performance Sports when it was in Everett. There were large tatted dudes squatting in a mono lift wearing potato … Continue reading Powerlifting Has Lost Its Way, But I Have Hope
The Wolf and Authenticity
Written by: Kevin Cann I started to write this as a post, but I have more to say than that space will allow. As a young boy, like most young boys, I loved The Jungle Book. Akela, the wolf was my favorite character, not sure why, but he was. He was the leader of the wolves. Shere khan killed … Continue reading The Wolf and Authenticity
Precision Powerlifting Systems 